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July 28, 2015


“It’s very strange, but the mere act of writing anything is a help.” —Katherine Mansfield


As long as there has been something to write on, humans have been keeping journals. You could even say that the earliest cave drawings were journals—capturing the events of a hun...

July 27, 2015

Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from the essence of who you are--not from who you think you should be? Take this quiz to see how well you are living a life that is of yo...

February 15, 2015

While any kind of journal writing can be rewarding, certain types of journals can have very different benefits. Here are some you may want to explore.


A Story Book


Human beings are natural story-tellers, and keeping a story journal can be especially helpful if you're d...

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July 18, 2015

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