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Is this right for you…?

Kundalini Yoga, the yoga of awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, receptive state. Iyengar Yoga, created by contemporary Indian yoga master, B.K.S. Iyengar, emphasizes precise placement and alignment of the body to achieve maximum access to our innate healing intelligence. Iyengar yoga teachers understand the practical and therapeutic effects of the various yoga poses. The Enneagram is a tool for compassion that explains why people behave the way they do. It outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. It also highlights how misunderstandings occur and how these differences can be bridged. The Soul of Innocence, facilitated by Kimijah King and Dr RaShon, is an individualized yoga practice that combines these three systems to create tailored and coherent sequences that impart specific physical, mental, emotional and energetic benefits. This process provides a culturally informed and trauma sensitive process to help individuals restore somatic awareness and intelligence in their healing journey.

Contact Details

1 (504) 603-3285

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