Personal Coaching

Sirius Matters

Are You Living Your Own Life

Fulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...

Let The Dance Teach You : Urban Nutcraker

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...

Five Ways To Love Yourself

Stop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...

Play To Your Strengths

…How often have you invested in a personal growth training to try to improve something you felt you were not good at? Perhaps it was...

Talk To Your Children About Money

My dear sister and friend, Fatimah Halim, Harlem New York born and raised, Phoenix, AZ based for the last three decades, Founder of...

Let The Dance Teach You : Chiaruscuro

Kehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the growth and development that...

Journal Everyday | Pick The Form That Suits You

While any kind of journal writing can be rewarding, certain types of journals can have very different benefits. Here are some you may...