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No Mud, No Lotus
free Online Resources
Basic Meditation Instruction
6 week Mindfulness Meditation Online Course
by Gil Fronsdal
The Issue at Hand: Essays on Buddhist Mindfulness Practice by Gil Fronsdal

Mindfulness in Plain English by Bhante Gunratana
Books, CDs, DVDs
Mindfulness in Plain English by Bhante Gunaratana
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​​Smile At Fear: Awakening the True Heart of Bravery by Chogyam Trungpa

Sex, Work, Money: Real Life on the Path of Mindfulness by Chogyam Trungpa
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​​The Issue at Hand: Essays on Buddhist Mindfulness Practice by Gil Fronsdal
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