Dr RaShonFeb 3, 20233 minBlack Lives Really Do Matter : Write Your Own StoryA journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas.
Dr RaShonFeb 3, 20232 minAre You Living Your Own LifeFulfillment in life is related to how well you are living in alignment with what's truly important to you. Do your decisions emerge from...
Kehinde IshangiFeb 3, 20231 minLet The Dance Teach You : Urban NutcrakerKehinde Ishangi, Artist, Educator, Dance Scientist, Somatic Practitioner and Movement Coach talks about the affect that our individual...
Dr RaShonFeb 3, 20233 minFive Ways To Love YourselfStop criticizing yourself. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are...