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Is this right for you…?
Tightness in the gut, fluttering of the heart, heat raging in the head, an inability to sleep, relax, enjoy life; our innate body intelligence is alerting us to the need to change, the need to grow, and the need to slow down and correct life's course. HEALING the EGO BODY—facilitated by Kehinde Ishangi, Artist, Educator, and Movement Scientist—is a somatic practice that uses an Enneagram framework to help us in sensing internal sensations that aide our ability to connect mind, body, and heart experiences. Developing personal awareness is essential in integrating each center of intelligence. It is vital to understand which center drives you and which center is undervalued or underutilized? The practice of NOTICING how, where, when and what one feels in the body supports the individual in effortlessly connecting to their thoughts, motivations, triggers, discomforts, and, more importantly, their patterns of habit. Self-awareness is the first step to begin the process of changing your life. HEALING the EGO BODY provides a vehicle to support the healthy integration of mind, heart, and body by utilizing functional anatomy, mindfulness practices, and movement. The Somatic Enneagram explores each Triad, Personality Type, and Subtype to aid participants in operating, communicating, and navigating from all three centers. HEALING the EGO BODY—the Somatic Enneagram aims to guide individuals in becoming whole, healthy beings, living a full, unencumbered life.